O my goodness...heaven is in Prenatal Yoga!
M and I went to our first class last night. I've done Yoga before being pregnant so I wasn't too worried about the class, but didn't know it it would be. It's amazing!!
It was an hour and half class and it was just what the doc ordered! It was so neat to learn different stretches that will help with labor. And it was so relaxing to stretch and let loose. I cannot wait to go again! I highly recommend finding a class nearby and going if you are pregnant!
that's awesome!! I bet it will really make you feel so much better the farther along in your pregnancy you go!! :)
ReplyDeleteWould you recommend it for someone who has never taken a yoga class before???
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